Hurt No More: Strategies to Cope with Grief & Loss
This course provides strategies to help you cope with your grief and loss while learning how to walk in your new normal
Snapshot of Course Curriculum
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01
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A Message From The Instructor
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What You Can Expect
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How to use this course
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Before we begin...
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02
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Test your knowledge
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What's Covered In This Module
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Understanding Grief & Loss
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Denial & Anger Stage
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Be Kind & Patient With Yourself
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03
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What's Covered In This Module
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Understanding the 5 Stages
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The Stages of: Bargaining, Depression, & Acceptance
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04
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Have Self-Compassion
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Moving Towards Healing
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Walk In Your New Normal
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More Resources For You
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