Do You Find It Difficult To Say "No" To Others?

Learn Strategies for Assertive Communication

This course will teach you the necessary tools to help you be able to confidently assert yourself and say "no" without feeling guilty. Don't feel like a pushover again. Don't get taken advantage of again. In this course you will *Learn how to set healthy boundaries and feel empowered *Learn your boundary type *learn how to overcome your fear of saying "no" * How to feel confident in your responses to others

Sign Up For This Course and Learn How to Manage Your Pain

Start The Healing Process Today

We will all experience loss at some point in our lives and learning how to process our grief helps us move towards healing. In this course you will learn: *How to Identify Grief *The 5 Stages of Grief *How to Navigate Through Your Pain and Grief *Effective Coping Strategies to Move Forward Beyond the Pain *How To Walk Into Your New Normal

Meet Our Senior Instructor

Dr. Nicole's Bio:

Dr. Nicole L. Arkadie is an international speaker who is known as America’s #1 mental wellness expert who is the founder and CEO of A & A Counseling & Wellness Services, that provides a holistic approach to mental health therapy. Dr. Nicole teaches at a local University and researches positive and negative emotional responses. She hosts a weekly podcast show that taps into the challenges professional working mothers experience, helping motivate them towards mental wellness. Dr. Nicole has published several books that are all centered around empowering and inspiring women towards transformation. She has spoken at various churches, schools, agencies, organizations, and companies on topics related to mental wellness with the goal of breaking the stigma of mental illness. Dr. Nicole is a serial entrepreneur who has founded three different successful businesses. She is the mother of three and the wife of a pastor who enjoys spending time with her family while creating content that helps inspire others towards positive change. Dr. Nicole is passionate about sharing information and knowledge with others, which is why she started A & A Wellness Academy

Dr. Nicole Arkadie

Senior Instructor